Power Plus Workshop Series

Power Plus Workshop Series

Join Suzanne Burns on Thursdays, 5-6:30pm, during this 5-week series where she will break down advanced alignment and amplifications within the Power Yoga sequence. Each week will focus on diving into alignment of preparatory postures and the exploration of how you can move deeper!

Weekly Breakdown: Meets Thursdays 5-6:30pm

  • 4/26: Binds + Twists 
  • 5/3: Bellies + Backbends 
  • 5/10: Arm Balances
  • 5/17: Inversions 
  • 5/24: Amplified Power Practice 

Cost: 

  • Full Series: $115 
  • Single Session: $25 

*Gold, Silver, and Bronze members receive 20% off. Full series only*

Prerequisites: Recommended to be currently practicing yoga 2+ times per week. 

Outer Banks, North Carolina Retreat 2018

Outer Banks, North Carolina Retreat 2018

Enjoy a week long retreat in the Outer Banks, May 27-June 3. Join Kimberly Landini and Suzanne Burns for 7 days of rest and wellness while you enjoy luxury accommodations nestled in the middle of quaint Corolla, NC.  Your home for the week includes direct beach access, private pool, and a personal chef whipping up vegetarian and pescatarian meals and snacks daily.  

Itinerary

  • Daily Extended Morning Yoga Practice
  • Daily Brunch, Dinner, and Snacks prepared by New York chef, Kelly Fagan Paige
  • Rest, relaxation, and whatever you need to make this week complete

Pricing: 

Deposit: $300; total due 60 days prior to departure

Full Week Pricing

  • Bunk Room: $1199
  • Double Occupancy: $1399
  • Single Occupancy: $1599

Single Night Pricing:

  • Bunk Room: $200/Night 
  • Double Occupancy: $230/Night
  • Single Occupancy: $260/Night

*Please email suzanne@humblehavenyoga.com directly for single night booking*

Exclusions: 

  • Transportation to and from the retreat
  • Alcohol
  • Any expenses or food you might purchase in your free time

If you have any additional questions about this offering, please email suzanne@humblehavenyoga.com. We look forward to traveling with you! 

Herbal Steam + Restorative Yoga

Herbal Steam + Restorative Yoga

Join Marisa Atula and Mackenzie Kroger for an evening of detox and relaxation by combining the healing elements of a steamed Thai herbal blend, gentle heat, and restorative yoga postures. Participants will rotate between a tented space filled with a steaming herbal blend designed to relax connective tissues and remove toxins from the body and a gently heated yoga room for supported, restorative yoga postures. This combination of subtle movement and meditation will be practiced in silence to minimize verbal distractions on top of minimized visual distractions.

Cost: $40

*Gold, Silver, & Bronze Members receive 20% Off*

Retreat to Colorado - The Power Within

Retreat to Colorado - The Power Within

Escape the city hustle and the summer heat and join Margo Buchanan and Marisa Atula for a four-day weekend retreat to beautiful Colorado. Teachers will be fusing Power and Restorative teachings to create a balance between the two in both body and mind.

Nestled in the canyons of Manitou Springs, CO, your retreat is a private home with everything you could need on site. Accommodations, meals, and yoga practices will all take place right in your retreat home. Should you want to treat yourself to a spa service, the wellness center is just a brief walk away.

Inclusions:

- accommodations

- breakfast, lunch, + dinner (all vegetarian, gluten-free, and farm to table)

- two yoga classes per day

- transportation to and from Denver Airport (DEN)

- two hour soak in on-site mineral springs

- additional meditation, inquiry sessions, and fireside chats

Pricing (per person):

For full 3 night stay:

Quad Room: $1,069
Double Room: $1,129
Solo Room: $1,639

For a single night stay:

Quad Room: $360
Double Room: $385
Solo Room: $555

Deposit (non-refundable): $300 - balance due 5/5

Exclusions:

- airfare not included

- additional spa services not included


RETREAT LEADER BIOS:

Margo is a RYT-200 trained in Power Vinyasa and Restorative practices. Her teachings on and off the mat are inspired through her direct training under Baron Baptiste. Margo infuses her knowledge and practices as a Power Yoga Teacher and a Trauma-Informed Therapist into her teachings in order to inspire a strong body-mind connection.

Marisa is a RYT-500 trained in Hatha, Restorative, and Power Vinyasa. Her most advanced training occurred in northern India under the guidance of Himalayan Yoga Master, Yogrishi Vishvketu. His teachings provided background and depth to what Marisa experienced in her own practice and intuitively knew in her heart - that yoga is balanced, healing, and can restore you to your natural and highest state of being.

Casa Om Yoga Retreat

Casa Om Yoga Retreat

Casa OM (map)

Enjoy a week of HOT Yoga, Sun, and relaxation, at the beautiful Casa OM, December 9-15.

Casa OM is a luxurious yoga oasis, located in Puerto Morelos, Mexico roughly 16 miles from the Cancun International Airport. It can accommodate up to 19 yogis, & has a 1000 sq foot (92 sq meters) hot yoga room on the premises :)

Casa OM is across the street from the beach and 10 minute walk from restaurants, a grocer and coffee shops.

The retreat will consist of the following:

a) 2 Yoga classes per day (though not required, you can do as much, or as little yoga as you please.

b) 6 breakfasts; 4 dinners - all vegetarian meals

c) Yoga towels & mats for practice

d) spring water, in your room

e) airport transfer (to and from Cancun International Airport and Casa OM)

Deposit: $300; total due 60 days prior to departure

Bunk Room Price: $1,199.00

Double Occupancy Price: $1,399.00

Single Occupancy Price: $1,599.00