Power Vinyasa Posture Clinic

Power Vinyasa Posture Clinic

Join Suzanne and Mina for this extended power vinyasa class where they will breakdown the alignment, amplifications, and modifications for a series of postures frequently found in the power vinyasa classes. If you have ever found yourself asking, "Is this the right way to do this posture?" or "Where do I go from here?" This workshop is made for you. We will cover postures through the sun salutations, warriors, balancing, back bending, arm balancing, and inversions. The room will be unheated. No experience necessary.

Cost: $40 

*Gold, Silver, and Bronze members receive 20% Off*

Restorative Yoga + Herbal Steam

Restorative Yoga + Herbal Steam

Join Suzanne Burns of Humble Haven and Mackenzie Kroger of Awaken for an evening of detox and relaxation by combining the healing elements of a steamed thai herbal blend, gentle heat, and restorative yoga postures. Participants will rotate between a tented space filled with a steaming herbal blend designed to relax connective tissues and remove toxins from the body and a gently heated yoga room for supported, restorative yoga postures. This combination of subtle movement and meditation will be practiced in silence to minimize verbal distractions on top of minimized visual distractions.

Cost: $40

*Gold, Silver, & Bronze Members receive 20% Off*

Arm Balance FUNdamentals

Arm Balance FUNdamentals

Arm balances just might be the most intimidating/frustrating/inconceivable part of your yoga practice, but it’s time to work past the fear and learn the useful tools to get you “flying” in no time. Join Jessie Shapiro + Julie Poole in an Arm Balance FUNdamentals workshop designed to build the foundational strength and flexibility necessary to balance on your hands. This duo will guide you through the alignment principles and help you build these poses from the ground up. These challenging and beautiful asanas take practice and hard work, so come prepared to work toward taking flight throughout the entire workshop. All experience levels welcome!

Early Bird Cost: $35 ($40 Day Of)

200-hour Yoga Teacher Training Open House

200-hour Yoga Teacher Training Open House

Curious about joining our 200-hour Yoga Teacher Training? Join us on Tuesday, 9/19 between 6pm-8pm to meet Suzanne Burns, program lead for Humble Haven's training program, and ask any questions or simply learn more about the upcoming training starting February 2018.  RSVP Below. 

Name *
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All Senses Seasonal Flow

All Senses Seasonal Flow

All Senses Seasonal Flow is a 2 hour sensory experience that weaves intentional elements of all five senses into the yoga practice. A unique approach designed by Allison Walton and Marisa Atula, attendees will feel, listen, smell, taste, and see their way to elevated bliss. Explore movement, yogic breath, meditation, and restorative savasana while opening the physical, emotional, and energetic channels of the body. Bring a journal and pen for self-reflection. Part of the “taste” experience will include a chocolate meditation plus other indulgences/offerings will be gifted to help shift your experience home with you. Because of the tasting portion, please share any food allergies/sensitives upon registration.

Cost: $45 

*Members Receive 20% Off*

Casa Om Yoga Retreat

Casa Om Yoga Retreat

Casa OM (map)

Enjoy a week of HOT Yoga, Sun, and relaxation, at the beautiful Casa OM, December 10-16.

Casa OM is a luxurious yoga oasis, located in Puerto Morelos, Mexico roughly 16 miles from the Cancun International Airport. It can accommodate up to 19 yogis, & has a 1000 sq foot (92 sq meters) hot yoga room on the premises :)

Casa OM is about across the street from the beach and 10 minute walk from restaurants, a grocer and coffee shops.

The retreat will consist of the following:

a) 2 Yoga classes per day (though not required, you can do as much, or as little yoga as you please.

b) 6 breakfasts; 4 dinners - all vegetarian meals

c) Yoga towels & mats for practice

d) spring water, in your room

Deposit: $300; total due 60 days prior to departure

Double Occupancy Price: $1,399.00

Single Occupancy Price: $1599

*Link will direct you to Zweet Sport's Mindbody Page*