Deep Heated Stretch & Release



  • Zweet Sport (map)
  • 400 N Henry St
  • Alexandria, VA, 22314
  • United States

Deep Heated Stretch & Release is an a levels clinic designed to deeply stretch your body from head to toe. The workshop will be designed around using yoga postures that lengthen,stretch, and decompress the body. Learn how to incorporate these simple exercises into your daily routine, or workout!

Special attention will be given to hips, shoulders, hamstrings, and of course, spines.