Ever find yourself asking, "Am I doing this right?", "What should I be feeling in this pose?", or "Chaturanga, what?!" during your vinyasa yoga practice? Join Suzanne for a breakdown of the power flow sequence that will focus on proper alignment to assist in bringing more ease and deepen your practice. We will cover postures through the sun salutations, warriors, balancing, back bending, and inversions.
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