Join Suzanne and Mina for this extended power vinyasa class where they will breakdown the alignment, amplifications, and modifications for a series of postures frequently found in the power vinyasa classes. If you have ever found yourself asking, "Is this the right way to do this posture?" or "Where do I go from here?" This workshop is made for you. We will cover postures through the sun salutations, warriors, balancing, back bending, arm balancing, and inversions. The room will be unheated. No experience necessary.

Cost: $40 

*Gold, Silver, and Bronze members receive 20% Off*