Join Suzanne Burns for a morning of mindfulness as she leads you through a family friendly meditation walk and guided relaxation. We will meet at Humble Haven Yoga's studio and continue on a walk to Brown's Island about a half a mile away. After returning to Humble Haven, Suzanne will lead participants through a guided relaxation. This class is open to parents and children of all ages. Children in stroller's welcome.
Once registered, please email firstname.lastname@example.org with the names of all family members who will be attending.