Join Mina Oldham for a 4 week Power Yoga Posture Series. Each week Mina will break down the alignment and intention behind each posture and series of the Journey Into Power Sequence. This is a great opportunity for beginners to get acclimated with our Power Yoga offering as well as for seasoned practitioners to deepen their practice. Cost is for the full series, no single drop in rates will be available.
What is Journey Into Power? JIP is a sequence developed by Baron Baptiste. Many of our Hot Power Yoga classes will follow this sequence exactly and others will use its framework as the foundation, exploring variations within the intention of the overall sequence. The Journey Into Power sequence will be the framework for our 4 week Posture Series.
Class meets every Sunday from 5:30-7pm (Sept 16-Oct 7).
Full Series Cost: $90