Yoga Build Summer Intensive

 

Curriculum: 

  • In-depth study of free weight movements for a physically balanced class 
  • In-depth study of yoga postures for preparatory, foundational, and restorative movement
  • Sequencing, pacing, and cueing for mutli level classes 
  • Classroom set up and safety 

What else to expect: 

Humble Haven's Yoga Build Weekend Intensive is designed to teach active yoga and certified fitness instructors the methodology of our Yoga Build offering. During this weekend long program, participants will study both body movements involving free weights, as well as, yoga postures used to prepare and balance the body.  We will offer a focus on practice teaching with the hope that all participants feel prepared to lead a class of this style upon completion. 

Dates / Hours: 

  • Wednesday, 9/6: 5-9pm
  • Friday, 9/8: 5-9pm
  • Saturday, 9/9: 10:30am-3:30pm
  • *Recommended to plan on taking class Thursday, 9/7 at 12pm or 6:15pm*

Investment: 

  • $350: Full Payment Received by August 31st 
  • $400: Full Payment Received by September 6th
  • *Not a Yoga Alliance registered program*
  • *Must be a registered yoga teacher or certified fitness instructor to participate*