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Beginner's Series


Beginner’s Series

1:30-3:30pm on Sundays | 1/18, 1/25, 2/1, 2/8

New to yoga? Or currently practicing & curious about learning more about the asanas (physical postures)? Join Andrea for our 4-week Beginner Series starting Sunday January 18, running through February 8.

During our time together, we will break down a portion of the power yoga sequence, offer supportive options for postures, explore connecting breath to movement and move through a guided meditation. Each week will build on the next and our final Sunday together we will practice the full power sequence! YOU GOT THIS! We can’t wait to meet you!

What to bring: Yourself and a yoga mat! Optional: a journal & pen for notes

What to wear: Clothing you are comfortable moving around in. The room will be unheated, however, the room may be on the warmer side.



Investment Options:

$150 – Workshop (full series only)

$200 – Workshop & one month Unlimited Yoga (starting 01/18/26).

This option will give you the opportunity to practice in the studio during the week between our sessions.

Series Pass
Series Pass + One Month Unlimited

After purchasing your pass at the link above, be sure to visit our full schedule online or in the Humble Haven app to book yourself into each weekly session!

 

 

About Andrea

As an active person since childhood, Andrea found her first few yoga classes to be boring – just being honest here! ;) AND there was something that kept her coming back! The space of mental ease and physical release that yoga practice offered was certainly a benefit that kept her returning to asana, the physical practice of yoga. Eventually developing a steady practice in 2014 and relocating to Richmond in 2016, Andrea’s path led to Humble Haven’s 200-hr teacher training in 2017.

She approaches her practice with a “meet your body where it is'' attitude and shares this with fellow students and teachers. And works to cultivate an environment where we all continue to explore the idea that every breath is an opportunity, every body is different & everybody is unique! And there is nothing boring about that!

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November 23

Guided Meditation & Soundbath