Upcoming Events + Workshops
Second Saturdays in Spanish
Join Isadora Brauchi on the second Saturday of each month for a special yoga class taught entirely in Spanish. This class is designed for all levels, from beginners to advanced practitioners and anyone who knows, flirts or feels curious or adventurous about Spanish.
30 Day Challenge
Join our October 30-Day Yoga Challenge and commit to completing 30 classes in 30 days!
Anatomy Workshop
Join Amy Walter for a deep dive into the anatomy of Vinyasa yoga. This experiential anatomy workshop is designed for yoga teachers who want to review and build their understanding of the musculo-skeletal system in asana.
Session Dates & Times: 10/15: 5:30pm–9:00pm 10/17: 10:30am–7:30pm 10/18: 11:30am–5:00pm
Anti-Inflammatory Living Workshop
Nurse Practitioner, Amanda Westlake, discusses the inflammatory process, its impact on health, lifestyle modifications that decrease inflammation, and the positive impact of small changes on November 14th from 1:00 PM-2:30 PM for a 90-minute workshop.
We'll explore the cultural aspects of Blue Zones-- communities where anti-inflammatory behaviors are the "default," and the intention required to incorporate these practices into our modern lifestyles. This workshop will include journaling, sharing and discussion. Attendees will walk away with an actionable health and wellness goal that is meaningful to them.
A Wintry Descent
A Wintry Descent
A five-week seasonal series with Marge
As winter approaches, join Marge for five practices that gradually invite you to slow down. We’ll begin with gentle movement and move each week toward deeper rest and stillness:
December 1 — Power Down | MOVE
December 8 — Yin + Acupressure | STAY
December 15 — Restorative | RECEIVE
December 22 — Yoga Nidra | SURRENDER
December 29 — Crystal Bowls | LISTEN
Each session offers a different way to settle into the quieter season. Acupressure is optional, and no prior experience is needed. You’re encouraged to join the full series to experience its progression, though individual drop-ins are welcome.
Time: Tuesdays, 7:00–8:15 p.m.
Class size: Limited to 12 participants
What to bring: Comfortable clothing, water, and anything that helps you feel cozy. Props will be provided.
Power Up: Arm Balances
Power Up: Arm Balances is a three-week workshop series designed to help students explore arm balances through strength, mobility, and playful experimentation.
Each 75 minute session focuses on a different movement pattern that supports arm balancing and builds toward more advanced postures in a supportive environment. Students will explore variations, build confidence, and develop the strength and awareness needed to lift off the mat.
Summer Solstice
A Summer Solstice Ritual for Joy, Softness & Aliveness
Join Cyn for an evening of grounding movement, gentle vinyasa, somatic practices, reflection, and rest as we honor the energy of the summer solstice, the season of warmth, fullness, and light.
Warrior Training Workshop
Don’t miss our Warrior Training pop-up workshops with guest teacher Alex Maxwell, joining us from Berlin!
Please note these two dates are separate workshops, while the other pop-up dates listed are available for booking using your class ack, membership, or a drop-in pass.
Warrior Training Pop-Up
This June we’re introducing a special Warrior Training Pop-Up series with guest teacher Alex Maxwell, joining us from Berlin.
This challenging, ultra-low-impact, asana-based exercise system is designed to help you build strength, stamina, and mental fortitude.
Second Saturdays in Spanish
Join Isadora Brauchi on the second Saturday of each month for a special yoga class taught entirely in Spanish. This class is designed for all levels, from beginners to advanced practitioners and anyone who knows, flirts or feels curious or adventurous about Spanish.
Workshop Cancellation Policy: Workshops must be cancelled up to 48 hours prior their start. Refunds for workshops are not automated and must be requested by reaching out to info@humblehavenyoga.com. If your workshop registration is cancelled within 48 hours you lose the pass and no refund is granted.
Weekly Meditation
Every Friday we offer meditation from 11 AM - 12 PM in Studio 2. Students are invited to come and go as their schedule allows during the hour while the teacher guides a combination of gentle movements, guided breath, and meditation techniques. This offering is free and no registration is required. If you'd like to contribute something, all contributions go directly to our scholarship fund.
