Yoga for Every Body
In 2025, our scholarship fund provided free or subsidized yoga classes for 44 individuals through one-on-one and group classes held both in our studio and in the community in partnership with local non-profits. Humble Haven's scholarship fund is designated for individuals with disabilities, caregivers of individuals with intellectual disabilities and refugees living here in Richmond.
Our commitment to accessible yoga has supported the development and offering of customized programs for organizations serving young adults with disabilities, addressing a critical gap as many services diminish during this life stage.
In 2026 we aim to meet or exceed our current reach in connecting commonly underserved populations with the benefits of yoga.
Want to help us reach our goal? Check out ways to contribute below.
Every contribution makes a difference.
One-on-One Yoga Scholarship
Humble Haven Yoga offers one-on-one yoga classes to infants, children, teens, and adults with diverse abilities ranging from autism, ADHD, anxiety, cerebral palsy, Down syndrome, and developmental disabilities. Benefits of yoga can include enhanced integration between the body and the mind, body and spatial awareness, feelings of ease and relaxation, and increased tone and/or flexibility.
$35
Covers the cost of a student’s first session
$85
Covers the cost of one session
$320
Covers the cost of 5 sessions for an individual
Group Class Series Yoga Scholarship
Humble Haven works with local non-profit organizations and schools to offer group yoga classes virtually, at the Humble Haven studio, organizations’ offices, schools and community centers. Currently our efforts are concentrated on Richmond City and Henrico County public schools, nonprofits serving individuals and families with disabilities and refugees and immigrants new to Richmond. Your contribution supports offering yoga services at a discount or no cost to organizations seeking them.
$25
Supports compensation for teachers leading classes
$150
Covers the cost of one group yoga class for schools and non-profit organizations
More Ways to Support
In addition to our regular weekly class offerings, we have two class styles that are 100% donation-based. Optional donations from these offerings support our Community Scholarship Fund and can be made in cash or by scanning the QR code in the room.
*Classes may be offered seasonally so please review our class schedule for latest updates.
Meditation 101
Join us for a weekly, donation-based Meditation every Friday from 11 AM–12 PM, led by Isa.
Whether you're brand new to meditation or looking for a space to deepen your existing practice, this class offers a gentle, accessible entry point. You'll explore foundational tools like breathwork, guided meditation, and gentle movement. This class is open, meaning you’re welcome to drop in or step out at any point during the hour. This offering is free and no registration is required.
Optional donations support our Community Scholarship Fund and can be made in cash or by scanning the QR code in the room.
Second Saturdays in Spanish
Join us on the second Saturday of each month from 12:30-1:30 PM for a class taught entirely in Spanish, by Isa.
This class is designed for all levels, from beginners to advanced practitioners and anyone who knows, flirts or feels curious or adventurous about Spanish. Enjoy a yoga practice that combines breathwork, mindful movement, and deep relaxation, in a welcoming and supportive environment.
Optional donations support our Community Scholarship Fund and can be made in cash or by scanning the QR code in the room.
Contributions or gifts to Humble Haven Yoga are not deductible as charitable contributions for Federal income tax purposes.
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Next Move Program
The Next Move Program, a 501 (c)(3) organization, partners with businesses to create guided internship and externship experiences for young adults with disabilities. Through education and job training, we empower them to achieve their goals and live their dreams.
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Virginia Down Syndrome Association
The Virginia Down Syndrom Association supports parents who welcome a baby with DS, provides enrichment and social programs for all ages, offers educational tools and information to support parents in raising a child with DS, provides education and employment programs for our members with DS, and encourages members in making an impact on our community.