Hamstrings + Hips + Spines
Hamstrings + Hips + Spines in Richmond, VA
Hamstrings + Hips + Spines is a 60 minute Hatha yoga class at Humble Haven Yoga, heated to 85° to 90°. The class focuses on creating space in the hamstrings, hips and spine by opening the back, side and front body.
New to the studio? Try an Unlimited Week for $39.
What to expect
A 60 minute Hatha yoga practice.
A studio heated to 85° to 90°.
A class that begins with a series of sun salutations to gently warm the body.
Deeper holds in the postures that allow the body to open slowly.
Hamstrings + Hips + Spines and our other heated classes
This is one of our gentler heated classes. If you want more heat and intensity, try Hot Power at 95° to 100° or Original Hot Yoga (26 & 2) at 105°.
New student offers and prices
Unlimited Week: $39
Unlimited Month: $79
Drop in: $28
A Place to Practice, A Community to Belong To
At Humble Haven, there’s room for every practice, from your first step onto the mat to years of experience. Show up as you are, move at your own pace, and share the experience with the people around you.
Because what happens on the mat is only part of what makes Humble Haven special.
FAQs
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It is a 60 minute Hatha yoga class that creates space in the hamstrings, hips and spine by opening the back, side and front body.
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The studio is heated to 85° to 90° for this class.
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Class begins with a series of sun salutations to gently warm the body, then moves into deeper holds in the postures so the body can open slowly.
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New students can take unlimited classes for a week for $39 or for a month for $79. A single drop-in class is $28.
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Humble Haven Yoga, 6980 Forest Avenue, Richmond, VA 23230. Call 804-318-5395 with any questions.