FAQ
What is Original Hot Yoga?
Original Hot Yoga is a set sequence of 26 postures and 2 breathing exercises practiced in a heated room. It is also known as Bikram yoga.
How hot is the room?
The studio is heated to 105 degrees for this class.
Is Original Hot Yoga good for beginners?
Yes. We describe this class as beginner friendly, and the sequence is the same every class.
How much does it cost to try it?
New students can take unlimited classes for a week for $40 or for a month for $79. A single drop-in class is $28.
Where can I take Original Hot Yoga in Richmond?
Humble Haven Yoga, 6980 Forest Avenue, Richmond, VA 23230. Call 804-318-5395 with any questions.
View the class schedule or call 804-318-5395.
Original Hot Yoga (26 & 2) in Richmond, VA
Experience Original Hot Yoga at Humble Haven Yoga. Our Original Hot Yoga 26 & 2 class follows the Bishnu Ghosh lineage, also known as Bikram yoga, and is practiced in a room heated to 105°.
The class follows the same sequence of 26 postures and 2 breathing exercises each time you practice. The consistency makes the class approachable for beginners while giving experienced students an opportunity to deepen their practice and notice progress over time.
New to Humble Haven? Start with unlimited classes for your first week for just $39.
What Is Original Hot Yoga 26 & 2?
The name 26 & 2 comes from the 26 postures and 2 breathing exercises that make up the practice.
Unlike classes in which the sequence changes, Original Hot Yoga follows the same sequence each time. You become familiar with the postures and the structure of the class, allowing you to focus less on what comes next and more on your own practice.
Whether you're completely new to yoga or have practiced 26 & 2 for years, you meet the same sequence each time while bringing a different body, energy and experience to your mat.
What to Expect
Heat. Consistency. Focus. Practice.
The room is heated to 105°, and each class follows the established sequence of 26 postures and 2 breathing exercises.
You don't need prior yoga experience to begin. As you return to the sequence, the familiarity of the practice gives you an opportunity to build confidence, become more comfortable with the postures, and observe how your practice changes over time.
At Humble Haven, you don't have to arrive already knowing what you're doing. You simply have to be willing to begin.
How Is Original Hot Yoga Different From Our Other Heated Classes?
Humble Haven offers several ways to practice in a heated room, but they aren't all the same.
Original Hot Yoga (26 & 2)
Heated to 105° and follows a fixed sequence of 26 postures and 2 breathing exercises.
Hot Power
A heated power class practiced at 95° to 100°.
Power Down, Hamstrings + Hips + Spine, and Yoga Build
Heated to 85° to 90°.
Original Hot Yoga is the hottest class we offer and the only one of these classes that follows the same fixed sequence each time.
New to Humble Haven?
Start with an Unlimited Week for $39
Try Original Hot Yoga and explore everything Humble Haven has to offer with unlimited classes for your first week.
A Place to Practice, a Community to Belong To
Whether Original Hot Yoga is completely new to you or a practice you've loved for years, Humble Haven is a place to come as you are, step onto your mat, and practice alongside a welcoming community.
Come for the heat. Come for the practice. And discover a community that makes you want to come back.
Frequently Asked Questions
I've never done hot yoga before. Can I take Original Hot Yoga?
Yes. No previous yoga experience is required. Because the same sequence is practiced each class, you'll have an opportunity to become familiar with the postures and build confidence over time.
How hot is Original Hot Yoga?
The room is heated to 105° for Original Hot Yoga.
What does 26 & 2 mean?
It refers to the 26 postures and 2 breathing exercises that make up the class.
Is the sequence the same every class?
Yes. One of the defining features of Original Hot Yoga is its consistent sequence. This allows you to become more familiar with the practice and observe changes in your own experience over time.
How is Original Hot Yoga different from Hot Power?
Original Hot Yoga is practiced at 105° and follows the same sequence of 26 postures and 2 breathing exercises. Hot Power is a heated power class practiced at 95° to 100°.
How much does it cost to try Humble Haven Yoga?
New students can take unlimited classes for their first week for $39 or choose an unlimited month for $79. A single drop-in class is $28.
Where can I practice Original Hot Yoga in Richmond?
Humble Haven Yoga
6980 Forest Avenue
Richmond, VA 23230
804-318-5395