Join us for an auricular (ear) acupuncture treatment with Dr. Nancy Talley, L.Ac., paired with a live Yoga Nidra practice led by Isa Brauchi. This cozy Friday evening event is intended to rebalance your mind + body, preparing and relaxing you for the weekend ahead.
Please arrive 5-10 minutes early, wear comfortable clothing, and bring any props with you to support rest during this 75-minute session. Suggestion for props include: yoga mat, blanket(s), and pillow(s).
Bring your mat; room will be unheated.
Investment: $40.
Unlimited Members receive 20% off with promo code 'selfcarefriday'