Remembering Rest: A Candlelit Nervous System Reset
In a world that constantly asks us to stay alert, our bodies often forget what safety feels like.
Join Cyn for a 90-minute trauma-informed, candlelit experience designed to gently guide your nervous system toward rest.
This workshop blends:
• Accessible nervous system education
• Mindful storytelling
• Gentle somatic preparation
• A deeply grounding Yoga Nidra practice
• Subtle sound immersion
Rather than forcing relaxation, this experience offers your body another option, safety without urgency. You are welcome exactly as you are.
No prior experience with meditation or yoga is necessary. This practice is welcome to all bodies.
Come as you are. Leave feeling held.
This offering will be held in our larger studio, without heat.
Investment: $33.33 (early bird access, 5 spots available) or $44.44 after 4/10/26
Once you have purchased your pass above, please be sure to click here or open the Humble Haven App to reserve your space in the offering using the newly purchased pass.