How We Roll

Date & Time: Thursday, 10/9 from 6-8pm

How We Roll is an invitation to innovate, support and challenge your practice!

In this 2-hour workshop, Isa will incorporate the use of Pilates balls for a deeper engagement of the muscles while we flow, and the use of therapy massage balls for a more intentional and deeper muscle release while stretching.

The evening will wrap with a guided relaxation and savasana, giving the body time and space to absorb and integrate all the benefits of the practice.

Investment: $35 *included for all unlimited members

*If you are an Annual passholder, 6 month Unlimited passholder, or a Bridge Unlimited or Unlimited member, please email us at info@humblehavenyoga.com to get you booked into the class.

Once you have purchased your pass, please be sure to use the Humble Haven app or the link above to reserve your spot!