Amy Walter

(she/her)

Lead Trainer, E-RYT 500, Muscle Activation Techniques Specialist

Amy offers fun challenging practices that invite self-inquiry regarding body and mind.  Students are encouraged to practice with sincerity and levity.  Amy’s students’ work hard and laugh hard often at the same time. As yoga practitioner since 1992 and yoga teacher since 2010, Amy brings both experience and expertise to the class room.  She is registered with Yoga Alliance as an Experienced Registered Yoga Teacher (ERYT-500).  She has trained hundreds of new yoga teachers in Yoga Alliance compliant Teacher Training Programs across the US.    Amy is committed to her own development and has completed over 1000 hours of yoga training and continuing education.  Her yoga teachers include Baron Baptiste, Philip Urso, Deborah Williamson, Tiffany Cruickshank, Leslie Kaminoff, and  Dr. Ray Long, MD.  

As a Muscle Activation Techniques Specialist, Amy works with individuals to address joint pain and mechanical imbalances by teaching isometric exercise to retrain the muscular system.  She has taken extensive training in biomechanics and the muscular system. These teachers include Greg Roskopf, Gary Gray, PT Dr. David Tiberio DPT, and Tom Purvis PT.