Margo Tacey

(she/her)

LCSW, RPT, E-RYT 200, YACEP, Founder + Owner of Upstream Therapy & Consulting

Power yoga instructor, Margo Tacey uses her physical practice on the mat, as a way to check in with what is going on off the mat. Growing up as a competitive gymnast, Margo fell in love with the strength and endurance that the challenge of power yoga gives her. However, after completing Level One with Baron Baptiste, she experienced a transformation in her personal power, recognizing her ability to create a life that nourishes her. She supports and encourages her students to push past discomfort and into possibility.

Margo received her 200-hour Yoga Teacher Training at her home studio, Down Dog Yoga - a Baptiste affiliated studio in Washington D.C.- and is a Baptiste Certified Instructor. She is also certified to teach restorative yoga. Margo uses her skills as a yoga teacher in her day job as a Therapist and Leadership Coach through her business, Upstream, LLC.